Health

We all know that water is important for sustenance and that without it, we'd die of thirst; even if we had a truckload of food. And it' everywhere. The Earth has more water on the surface, than land. Our bodies have more water, than organs.…

Before jumping into our 10 Best ringworm natural treatment methods for humans, let's figure out what ringworm infection really is.Ringworm (Dermatophytosis) is a contagious itching skin disease occurring in small circular patches,…

Everyone has at one point of the other, looked at a celebrity and wished I had hair like them. Some even go so far as to spend tons of cash of chemicals that claim to make their hair silky smooth and shiny but ends up making it dry and in…

Green tea has been around for hundreds of years. It started out in China and Japan and now, the whole world drinks too. You don't see a Britisher guests leave your house without having a cup of tea. The Europeans and Americans have their…

Let's take a look at some chest exercises that you can do at home with just a pair of dumbbells. But before you do our dumbbell chest workout, you must have a bench or at least a table for you to lie on. Also note that this routine can be…

Home remedies for fair skin. Tips to get fair skin naturally.Everyone of us, men AND women, at some point in our lives, have wished we had lighter skin. Sometimes, you can't help but look in the mirror and try to imagine yourself in…

No one likes growing old. The wrinkles, the tiredness, white hair; nobody wants that. Scientists around the world are working round the clock, researching to sustain our youth longer. Our ancestors used to live a lot longer than we do. As…

There are all kinds of fitness supplements in the world and different kinds of supplements serve different purposes. The sheer number of the array of supplements confuses the average consumer and more often than not, they end up buying…

A large part of the world's population subscribes to the internet and keeps up with top trends in the world but most of us are still believe on the power of gossip and rumours and popular beliefs, like any other human. Sometimes, we believe…

This is a question often asked by fitness enthusiasts. We want to get fit but we don't know whether to hit the gym or the bars. What's the difference between calisthenics and gym? Well, they both have the same end result, a good physique, …