Your endocrine gland is responsible for producing and secreting hormones in your body. As they flow through your body, these hormones impact your metabolism, reproduction and development. Therefore, an imbalance can have major impacts on your systems. Most of the people during their teenages suffer with hormonal imbalance and it leads to multiple health problems during their adultery. Dealing with hormonal imbalances must be given priority and these will affect the skin health and body health in the long run.
These are five most important ways your hormones impact your skin. There are many more ways through which the hormonal imbalances affect your skin but below are the common ways that hormones impact.
Acne Outbreaks During Your Menstrual Cycle
Your monthly cycle is impacted by progesterone and estrogen, and these hormones increase your skin’s oil. This additional oil can cause clogged pores resulting in acne. Azelaic acid products have been used to reduce acne. The goal should be to reduce inflammation.
Due to additional oil, the dirt on the face sums up and forms like a pimple filled with pus and dead skin cells on the face which is called as acne. Acne is common in most of the people during their adult ages.
Estrogen Levels Equal Collagen Production
As your estrogen levels fall, your body reduces its production of sebum oil and collagen. This can result in excessively dry skin. Your skin can also become flaky and rough because the essential fatty acids that support it are unavailable or significantly reduced.
Your thyroid can also cause dry skin because these hormones restrict your blood circulation and stimulate oil glands, causing additional reductions in sebum production.
Dark Circles Under Your Eyes
If your hormones are out of balance, you may have dark circles under your eyes that never leave. Your hormone imbalance causes adrenal fatigue. Added stress can also produce cortisol, which impacts your ability to sleep, resulting in tiredness and undereye circles.
Skin Tags
Skin tags are growths that appear on your neck and eyelids. They are caused by glucose and insulin changes that cause an imbalance when estrogen production is reduced. They are the result of friction in your skin and are most often seen with diabetes or metabolic syndrome.
Skin Discolorations
When your hormones change, your blood vessels also change. Some diseases, such as diabetes, liver failure or thyroid disorders, as well as hormone imbalances, can cause your skin to look yellow, pale or waxy. Your lower legs will typically change color in these instances.
Solutions
You can combat these skin products by looking at and adjusting your Skincare foundation. Instead, avoid products that are filled with chemicals, and choose more natural products.
You can add topical treatments that include retinoids. Retinoids increase the acne during the first 4-6 weeks of retinoid usage and then slowly helps in healing the acne permanently. Lifestyle changes, such as sufficient sleep, healthy diet and exercise as well as drinking enough water can also help. You should manage your stress level and start meditating. Diet helps in clearing most of the issues with hormones as the daily intake hikes or suppresses the hormones. It’s highly recommended to have healthy diet with more green vegetables and sprouts in your daily routine.
If you smoke, you can improve your hormonal balance by quitting. Avoid or reduce your alcohol consumption as well. You may also consider investing in beneficial nutritional supplements.
Your doctor may also prescribe oral contraceptives to treat hormonal imbalances. Anti-androgen drugs and testosterone medications can also be prescribed.
Signs of Hormonal Imbalance
You may have a hormone imbalance if you suddenly gain or lose weight or suddenly develop stomach issues. Skin issues, fatigue, weakness and hair fall are also symptoms. Watch for changes in your appetite, mood swings, infertility and increased urination. If you are constantly thirsty, experience body aches, changes in your appetite or anxiety, get tested for hormone imbalance.
Hormone imbalances have a significant impact on your skin and hair. You may have considered hair growth pills to help restore your hair and repair your follicles, but you can also take steps to improve your skin. If your symptoms are extreme, consult with a physician.
Conclusion –
Hormonal imbalance is common in the current day world and more common in the women as they deal with their menstrual cycles every month which hikes the hormone levels. Hormonal imbalance can be treated effectively by identifying the root cause of the issue that is causing the spikes in hormones and treat them accordingly with multiple options. Health care physicians will be able to identify and treat them accordingly within 2-3 regular visits to the clinic. We suggest you add exercises to your daily routine to keep yourself fit and healthy.
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